Hypnotherapy uses:
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Confidence
* Self esteem
* Assertiveness
* Performance anxiety
* Public speaking
* Sleeping problems
eg insomnia, hypersomnia
* Motivation
* Weight control
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* Eating problems
* Stopping smoking
* Pain
* Loss and bereavement
* Anxiety
* Depression
* Stress
* Irritable Bowel Syndrome (IBS)
* Migraines
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* Addictions
* OCD
* Nervousness
* Panic attacks
* Releasing negative emotions
* Sports performance
* Phobias
* Fears
* Seasonal Affective Disorder (SAD)
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* Please note that some conditions may require consultation with your GP or other professionals prior to commencing treatment.
* Group sessions and other treatments may also be available.
Natasha has specialised in treating anxiety, addiction and phobias. She has attended an array of training including a neuro-linguistic programming diploma course. Natasha has worked with both young people and adults who have substance misuse problems and dual-diagnosis.
Specialist treatments:
Anxiety – Natasha is keen to focus on reducing anxiety which is caused by the trigger of the fight, flight or freeze response in the brain. She has seen many clients with anxiety and is passionate about assisting people to focus on positives. In her role as a social worker Natasha interacts with anxiety on a daily basis, whether in care homes or in the community.
She said: “Anxiety is a major problem amongst many people out there. It may present as worrying about small things or big concerns. My goal is to support people to overcome anxiety and feel more relaxed”.
Addiction – This treatment focuses on overcoming addictive habits ranging from; drugs and alcohol to clutter and hoarding.
Phobias – Most phobias can be overcome in simply three sessions using one of the best techniques around. It’s as easy as that!!!
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